Frequently Asked Questions

What is Breathe Moore Training?
Breathe Moore Training is one of Houston’s premiere facilities that combine upscale amenities with science backed group classes and personal training.
Where is the studio located?
Breathe Moore Training is based in the heart of the Galleria. The studio is located in the Post Oak Plaza adjacent to FedEx and across the street from Whole Foods, near the intersection of San Felipe and Post Oak Boulevard.
What is Dynamic High Intensity Interval Training (H.I.I.T)?
Dynamic H.I.I.T. is an interval program that evolves as you do. Organized chaos, keeping your body in a chaotic static to were you never hit a plateau. Athletic movements, weight lifting, and cardio training. You’re going to do more, push more, and Breathe Moore!
It’s been a while since I’ve worked out, can I do this?
Our workout is for all activity levels, we push you but we have a saying “if you’re not taking a break your not working hard enough”
What if I have an injury?
Our coaches can modify any exercise for you to ensure that you’re getting the challenge you want in a safe manner.
What type of equipment do you have at Breathe Moore Training?
We have non electric treadmill (burns 30% more calories), concept rowers, ViPRs, sand bells, battle ropes, sleds, indoor tires, athletic turf, track, and more.
Can I rent equipment?
• $5 for Heart Rate Monitor • $5 for Boxing Gloves
How do I book my free class (for local residents only)?
You can call our studio (832) 410-4000, download the Breathe Moore app on Google Play or the App Store, or visit our website at
What time should I arrive for my first class?
Please make sure you arrive 20-30 minutes early for your first class so we can set you up in our system, give you a tour, and introduce you to your coach.
What should I bring to class?
We’ll provide you with a gym towel and water so all you have to bring is a great attitude! We also have lockers you can utilize including cell phone charging stations.
Do you have showers?
We have a large shower and we provide everything you need from natural shower gels, shampoo and conditioner, deodorant, and bath towels.
What types of memberships do you offer for group classes?
We offer three different monthly membership options to fit your lifestyle. Inhale: 1 class a week Winded: 2 classes a week Exhausted: Unlimited classes for the month (Best Value)
Can I sign up for a group class membership and also purchase personal training sessions?
Of course! Many clients purchase a group class membership and personal training package depending on their goals, objectives or upcoming occasion.