At Breathe Moore Training, we believe in providing a holistic experience for your fitness through cardio, strength, and boxing training. Our facility has been custom designed with the best equipment to match the one-on-one committed support you’ll receive from our talented trainers.
Cardiovascular exercise comes in many forms and is often the primary method used gym-goers to achieve weight and fat loss. Our trainers are experienced in setting clients up with effective cardio exercises along with other training services to achieve the maximum amount of benefits from a well-rounded workout plan. We can show clients how to stay motivated to do cardio a little more at a time.
Boxing is one of the most popular full body workouts due to its intense muscle targeting and its ability to help improve cardiovascular health. Our certified trainers are here to guide clients through various techniques, at their comfort level, that will help them experience all of the great benefits a boxing workout has to offer.
Adding strength and resistance training to exercise plans is a key component to helping clients meet their fitness goals. Muscle toning, increased bone strength and improved stability are just a few valuable benefits that can be realized through this type of training. Our training staff will demonstrate ideal strength and resistance methods with proven results that align with your fitness level.
An interval program that evolves as you do. Organized chaos, keeping your body in an chaotic but safe state to where you never HIIT a plateau. You’re going to do more, push more, Breathe Moore!
An interval workout with boxing incorporated into an already dynamic workout. Let your frustrations out during this class, rage!
90 min of hell, no first timers. For that athlete who wants to challenge themselves mentally and physically. You have to be a little cray cray for this workout!
We offer a complete body analysis to our clients through our Styku 3D Body Scanner. The Styku 3D body scanner provides insight into our clients’ body compositions which will help our trainers tailor workout plans according to clients’ personalized results. Having these results summarized at the beginning of the training journey allows both our trainers and clients to formulate the plans, track progress and celebrate meeting key milestones along the way.